For the sake of me remembering a slightly good, should be improved recipe:
1 cup of drained canned tomatoes
# 1 15 oz. can great northern or navy beans, drained
# 2 cloves garlic, peeled and chopped
# 1/4 teaspoon dried oregano
# 1 10 oz. thin crust pre-made pizza crust
# 1 cup shredded fresh basil leaves
2 cup shredded, reduced fat mozzarella
I shredded the cheese myself and it came up to about 2 cups. Using the food processor, blended the oregano and garlic with the beans. The beans were then spread like sauce onto a Trader Joe's herb pizza dough (that should have been given some bake time before the sauce was added - but it was great tasting). The tomatoes, basil was put under the cheese and then I put some mushrooms on top of the cheese on a few slices for me.
It was quite interesting, it has potential to learn from! This was based on a sparkpeople.com recipe.
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